Chickpea soup

Winter and soups go hand in hand and among them chickpea soup is my favourite of all the soups that we make with legumes in Greece.
So a simple bowl of this soup accompanied by a bit of home made bread and a nice chunk of Feta cheese and i am in heaven... Am salivating just by writing this sentence. 

Maybe the memory of a pot of chickpeas simmering away over my head when i was a kid and i was sleeping in the kitchen just behind the stove is what makes it all tick. But why i have this only with the chickpeas and not with beans or lentil? who knows.. 
I cannot answer that. I thought that maybe there is a particular scent that chickpeas have but i was not able to find anything about the aromatic compounds of chickpeas. 

So i remember my mom buying legumes in bulk from the specialty shop close to the house, she would soak them in water for a few hours, use a bit of baking soda to make them even softer and run an empty glass bottle of water over them to break up the skin of the chickpeas and then continue with the cooking. A labour of love and maybe that was the special thing that make them taste so much better and me not being to reproduce this wonderful taste ever again. 

On the other hand i was always buy the legumes from the super market, maybe because i always used to buy the chickpeas without the skin, who knows.. 

Until one day i made it. But i used the best ones i could find. I have talked to you in the past about the wonderful people of Dikotylon here and here that produce their beans and other legumes on the plateau of Feneos which used to be the bed of a dried up lake.. I love their products and feel safe that what ever i buy from them is safe, tasty and fresh. 

Because the freshness of legumes is of upmost importance since the older they are the more time it takes them to boil. And it is the main reason why some times you boil and boil and boil some beans and nothing happens.
So, let's take a look at how i prepared my chickpea soup yesterday... 

 

Diffuculty: 1 of 3
Duration:2 hours and 12 hours soaking
Serves:8

Ingredients

500 g of dried chickpeas 

2 liters of water for soaking

1/2 tbl.sp. salt

3 tblsp. olive oil

3 big white onions

4 springs thyme

300 g white or rose wine

2 liters of water or vegetable stock

salt and pepper

the juice from a lemon

2 tblsp cornflour or plain flour

 

Method

To soak or not to soak? If you are not sure from where your legumes are and how fresh that are then they need soaking for sure. It makes them softer and removes some substances that make them hard to digest. 

For chickpeas 8 to 12 hours are enough. Some salt in the soaking water helps a lot. 

Another way is to boil them with a lot of water, remove from the heat and let them soak in the warm water for an hour. 

In both cases you strain the legumes, wash them with water, strain again before cooking them. 

Next day you finely chop the onions and put them in a big pot with the olive oil and the thyme sprigs. 

Saute but not let the onions brown.

Add the chickpeas and saute a few more minutes.

Deglaze with the wine, let half of it evaporate, add water or stock and let it all simmer away for an hour, hour and a half till they are soft.

If need be we add some more water. 

Add salt and pepper, continue simmering for a few more minutes.

Remove the sprigs or thyme.

Remove 400 g of the soup and run it through the blender and add it back in to thicken it up. 

Disolve the cornflour in the lemon juice, add that in and boil for 2-3 minutes to thicken it up a bit more. 

Serve with chopped fresh herbs or greens, bread or rusks and some feta cheese... 

I alway cook a lot of legumes and then put the rest in portions in bags and freeze them for later... 

Great lunch idea.. 

 

 

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